WALK TALL

7
Jan

WALK TALL

Walk Tall

A: Metcon (AMRAP – Rounds and Reps)

On a 15 Minute Clock:
100m Single Arm KB Front Rack Carry (L)
100m Single Arm KB Front Rack Carry (R)

Then, AMRAP:
5m Handstand Walk
10 KB Swings (53/35)

MRX: RX
FX: (35/26)