22
Oct
We Will Miss You Coach Ivan!
Tribe Functional Fitness – CrossFit
Ivan Drago (Time)
For Time with a Parter:
650 Meter Row
15 Unbroken Clean and Jerks (Each)
650 Meter Row
12 Unbroken Clean and Jerks (Each)
650 Meter Row
9 Unbroken Clean and Jerks (Each)
750 Meter Row
Every Additional Break:
300 Meter Penalty Lap
Rx: (115/85)
Only 1 Partner May Work at a Time