13 Oct /0 Comments/WOD Wednesday Tribe Functional Fitness – CrossFit Heroes (AMRAP – Rounds and Reps) Teams of 2 AMRAP 25 8 Thrusters (155/105) 10 Burpees to Plate (25/15) 12 Box Jumps (30/24) *Continuous 400 Meter Run with Med Ball (20/14)