Wednesday

3
Nov

Wednesday

Tribe Functional Fitness – CrossFit

Fish Bowl (Time)

For Time:

Buy-in: 50 SumoDeadlift High Pulls (75/55)

3 Rounds

400 Meter Run

35 Medball Squat Cleans (20/14)

50 Abmat Sit-ups

Cash-out: 50 Sumo Deadlift High Pulls (75/55)