Wednesday

29
Dec

Wednesday

Tribe Functional Fitness – CrossFit

The Katella Mile (Time)

Run out of parking lot

Go Straight onto Serpantine Dr

Turn Left on Los Alamitos Blvd

Turn Left on Katella Blvd

Turn Left on Reagan St

Turn Right back into parking lot
Rest 5min

The Ganahl Loop (Time)

Run out of parking lot

Go Straight onto Serpantine Dr

Turn Left on Los Alamitos Blvd

Turn Left on Cherry St (Ganahl Lumber)

Turn Left on Reagan St

Turn Right back into parking lot
Rest 3min

400m Run (Time)

Max Effort 400m Run