Wednesday

23
Mar

Wednesday

Tribe Functional Fitness – CrossFit

Split Ends (Time)

With a Part For Time:

2 Rounds

30/24 Calorie Row

40 V-Ups

20 Snatches (Squat)(135/95)

40 V-Ups

300 Meter Run (together)
Split reps as desired. 1 partner works at a time.