2
Sep
Wednesday
Tribe Functional Fitness – CrossFit
Chip Count (Time)
For time:
50 Double-Unders
50 Burpees
50 Goblet Squats (53/35)
50 Push Press (75/55)
50 Knees to Elbow
50 Alt Walking Lunges
50 Kettlebell Swings (53/35)
50 Box jump (24/20)