Wednesday

4
Jan

Wednesday

Tribe Functional Fitness – CrossFit

A Little Sumthin (Weight)

On the 2:00 x 10 Rounds:

15 Box Jumps (24″/20″)

10 Toes to Bar

1 Snatch

Athletes can Build in Weight or Stay at A Heavy Across All Rounds

*Score = Sum Total Load (Snatch)
Snatch = Squat