Tribe Functional Fitness – CrossFit
For Time [25 Minute Cap]:
800 Meter Run
2,000 Meter Row
100 Toes to Bar
Pick movements in any order. (When you start 1 you must finish it before picking the next movement)
100 Toes to bar/800M Run/2K Row,
2K Row, 100 Toes to Bar, 800M Run… etc.