A: Metcon (AMRAP - Reps)

12min AMRAP:
1 Bar Muscle Ups
1 Hang Clean & Jerk (135/95)
2 Bar Muscle Ups
2 Hang Clean & Jerk
3 Bar Muscle Ups
3 Hang Clean & Jerk
Continue adding 1 Rep to each movement each round until time expires.

MRX: (115/80)
FX: (75/55)

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