A: Metcon (Time)

For Time:
4 Rounds of:
20 Hang Muscle Cleans (75/55)
20 Overhead FWD Lunges

BUY OUT: 800m Run

MRX: RX
FX: For Time:
4 Rounds of:
16 Hang Muscle Cleans (45/35)
16 Overhead FWD Lunges

BUY OUT: 800m Run

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