YOWZA

A: Metcon (Time)

Buy In: 100 Double Unders
2 rounds:
35 DB Power Snatch (50/35)
50 Push Ups
35 Toes To Bar
50 Air Squats
Buy Out: 100 Double Unders

FX:
Buy In: 150 Single Unders
2 rounds:
25 DB Power Snatch (35/20)
35 Push Ups
25 Hanging Knee Raises
35 Air Squats
Buy Out: 150 Single Unders

30min CAP

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