CLIFF HANGER

27
Feb

CLIFF HANGER

Metcon (3 Rounds for reps)

AMRAP 5:
15 Barbell Facing Burpees
21 Power Cleans (155/105)
27 Mountain Climbers (R+L=1)

Rest 5 Minutes

AMRAP 5:
15 Barbell Facing Burpees
21 Power Cleans (135/95)
27 Mountain Climbers (R+L=1)

Rest 5 Minutes

AMRAP 5:
15 Barbell-Facing Burpees
21 Power Cleans (115/80)
27 Mountain Climbers (R+L=1)Men

MRx: (135/115/95)
Women MRx: (95/80/65)
Men Fx: (115/95/75)
Women Fx: (80/65/55)